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Talk With Gena

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Please remember Talk With Gena’s 24 Hour Cancellation policy and etransfer payment policy. Please make etransfer payments by the end of session day to talkwithgena@gmail.com.

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Psychotherapy

Welcome! We offer a holistic and integrative approach that focuses on mental, emotional, physical, and spiritual connections. Treatment is unique to the individual utilizing various therapy approaches and combining beneficial techniques such as deep breathing, relaxation exercises, mindfulness meditation, guided imagery, isometric exercises, and vocal work, to help relieve symptoms and provide ... Read More

Welcome! We offer a holistic and integrative approach that focuses on mental, emotional, physical, and spiritual connections. Treatment is unique to the individual utilizing various therapy approaches and combining beneficial techniques such as deep breathing, relaxation exercises, mindfulness meditation, guided imagery, isometric exercises, and vocal work, to help relieve symptoms and provide a unique treatment plan.

Gena Filip
(She/Her/Hers) MA, BHSc, RP (Qualifying)

Gena holds a Bachelor of Health Sciences degree and a Master of Arts in Counselling and Psychotherapy with honours. Gena’s 17-year healthcare journey started as a registered massage therapist where she focused on the connection between physical trauma, chronic pain, and mental wellness. To enhance her holistic treatments, Gena added contemporary medical acupuncture to her specialties, highlighting the importance of neurological health and function in the body’s healing process.

Today, Gena is a psychotherapist who combines her extensive knowledge of physical therapy with psychology. She applies therapeutic methods that address the entire person: the mental, emotional, physical, and spiritual parts. Gena’s person-centred approach includes various applications from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, and Acceptance and Commitment Therapy (ACT), providing personal and unique treatment plans.

“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein

“Therapy is often a matter of tipping the first domino.” – Milton H. Erickson

“A dog gives the best perspective: to pause, connect with nature, and have self-compassion.” – Anonymous

Gena holds a Bachelor of Health Sciences degree and a Master of Arts in Counselling and Psychothe... Read More

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Need Help? 519-635-1066 talkwithgena@gmail.com